Garlic Has Innumerable Health Benefits

Garlic Has Innumerable Health Benefits

Garlic Has Innumerable Health Benefits

The flavor adds a nice, spicy tinge to any meal. It leaves a pleasant scent on your fingers for hours after cooking. Garlic has been valued for its medicinal qualities for millennia, but how beneficial is it to your health, actually?  The answer is very.  Whether you are trying to avoid the next cold or you are looking to alleviate a chronic condition like rheumatoid arthritis, garlic can help. First, garlic lowers cholesterol. LDL cholesterol has been linked to rheumatoid arthritis, and garlic has been shown to lower LDL and total cholesterol. The good kind of cholesterol, HDL, appears to...

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