Changing Your Diet May Be the Answer to Arthritis Pain

Changing Your Diet May Be the Answer to Arthritis Pain

Changing Your Diet May Be the Answer to Arthritis Pain

For those with rheumatoid arthritis, even the simplest tasks can be full of pain. Thankfully, small steps can be made to lessen the hurt. Some of these changes can happen from the breakfast nook to the dinner table, and they might even lead to other benefits such as weight loss and a clearer mind. Let’s look at some foods to avoid if you suffer from RA. Processed Foods Ever wonder why microwave dinners taste so good? It’s because they’re full of things like saturated fats and high fructose corn syrup. Saturated fats contribute to weight gain, and added sugars are...

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